services
Healing from trauma and abuse
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What is the bigTrauma and abuse leave indelible scars on your sense of self, your relationships, your sense of worth, and on so many areas of your life. While many heal from trauma and abuse through the support of family and friends, others might need the help of a trained mental health professional to start untangling the mess trauma and abuse can leave us in. And if you feel broken because of such experiences, just know that healing can leave you even more beautiful – like the art of kintsugi does with broken ceramics.
Gender, sexual, or relationship minorities
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What is the biggMaybe you identify with LGBTQ+ or kink and would like to work with a psychologist who is an ally, advocate, and kink-aware. Maybe you are looking for a provider who can help you navigate your unique challenges related to one or more of these identities. Maybe you are looking for support for gender affirming health care. I would love to support you.
Yoga and meditation
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What is the biggest benefFor many, wellness and healing comes through mindfulness practices such as meditation and yoga. As a psychologist who is also a certified yoga and meditation teacher, wellness through movement and meditation are important to me and I would love to work with you to incorporate these aspects into your healing journey, if that fits for you.
Resources if you need immediate support
If you feel that you are in crisis or experiencing an emergency, call 911 or go to your nearest emergency room. I do not provide emergency services on site. If you are having thoughts of suicide, please use the resources below:
Suicide Hotline: 988
Crisis Center of Tampa Bay: 211
Crisis Text Line: 741741
Trans Life Line US: 877-565-8860
Trevor Talk: thetrevorproject.org/get-help/
Veterans Crisis Line: veteranscrisisline.net